Sunday, March 3, 2013

RECIPE: Turkey Shepherd's Pie - (8 Points+)

Turkey Shepherd's Pie

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"Shepherd's pie", a.k.a "cottage pie" is a type of savory pie made popular in the United Kingdom and Ireland. It is a dish of minced meat with mashed potato on top.

Fun fact: The name "shepherd's pie" was first used in the 1870's, because the dish was ordinarily made with lamb. A shepherd looks after sheep. And now you know.

In our version, we replace the mashed potatoes with steamed cauliflower, saving us points, while still making sure our taste buds are happy with us. Ok, let's do this.

Step 1:    Brown 1 package (20 oz.) of Jennie-O Lean Turkey, 93% Fat Free.

Step 2:    Add carrots and green beans and continue cooking for 5 minutes.

Add carrots and green beans.
Step 3:    Mix 2 cups beef broth with 2 packets of McCormick Turkey Gravy mix.

Step 4:    Add mixture to turkey and vegetable and simmer for 10-15 minutes, or until sauce thickens.

Let simmer for 10-15 minutes.

Step 5:   While mixture is simmering, steam 1 head of cauliflower.  You can also use a 16 ounce of frozen cauliflower.


Step 6.    Divide mixture evenly into 4 ramekins or into an 8x8 dish.

Our adorable ramekins.
Step 7:    Once cauliflower is cooked, mash with 2 servings of Land O Lakes Light Butter and ¼ cup Skim Milk.

Step 8:   Spread cauliflower mash over each ramekin and sprinkle with Smoked Paprika. (Maybe use a little salt and pepper to taste. Totally up to you)



Step 9:      Bake at 350 for 30 minutes. 

Bake at 350 for 30 minutes.

And there you have it. Serve it up hot and fresh. A dish everyone is sure to enjoy. 
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2 comments:

  1. Sounds yummy, can't wait to try it!

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    1. Let us know how it turns out for you! Thanks for stopping by.

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